Functional Nutrition Packages to address:

  • Sleep and daily energy

  • Easing perimenopause symptoms

  • Stress, nervous system, and emotional resilience

  • Nourishing nutrition guidance

  • Hidden product exposures that may be affecting your health

  • Gut health and digestion

  • And more!

Explore The Packages

The Core Foundations Package The Core Foundations Package
The Core Foundations Package
$600.00

3 sessions | $600

The Core Foundations Package is designed to help you understand what’s driving your symptoms and create a supportive foundation for your body during times of change. Over three focused sessions, we look closely at your nutrition, digestion, blood sugar patterns, hormones, stress load, and daily habits to identify where your system may be under strain.

This package provides clear, personalized guidance to support gut function, energy, hormone balance, and nervous system regulation, without overwhelm or rigid protocols.

You’ll leave with practical strategies you can actually implement, a clearer sense of what your body needs right now, and a grounded plan to move forward with confidence.

This package is ideal for you if:

  • You’re noticing changes in energy, digestion, mood, weight, or hormones and want clarity on what’s going on

  • You feel overwhelmed by conflicting health advice and want a calm, structured place to start

  • You’re early in perimenopause or navigating a transitional phase in perimenopause and want practical support

  • You’re not ready to commit to long-term care but want personalized guidance

*This package is best suited for building awareness, stabilization, and direction. For those looking to address long-standing or complex patterns more comprehensively, the 6 month package option may be a better fit.

What’s Included

  • Three private 1:1 sessions

    • One initial 60-minute session to explore your health history, current symptoms, and primary goals

    • Two 45-minute follow-up sessions to refine recommendations, track progress, and provide ongoing support

  • Sessions scheduled over 2–4 months

  • Personalized guidance focused on nutrition, digestion, blood sugar balance, hormones, stress, and nervous system support

  • Practical, realistic recommendations tailored to your lifestyle — no rigid protocols

  • Clear next steps and a grounded action plan

The Deep Restoration Package The Deep Restoration Package
The Deep Restoration Package
$1,300.00

6 months | 11 sessions

Deep Restoration is a longer-term, supportive package for women who are ready to move beyond stabilization and address deeper patterns influencing their health. This six-month program is designed to support hormone transitions, digestive function, metabolic health, inflammation, and nervous system regulation over time, allowing your body the consistency it needs to truly recalibrate.

Rather than quick fixes or rigid protocols, this work unfolds gradually. We meet regularly to assess patterns, adjust nutrition and lifestyle strategies, support gut and bile flow, stabilize blood sugar, and reduce hidden stressors that can quietly tax the body during perimenopause and other transitional seasons. This ongoing support allows for deeper restoration.

Deep Restoration is ideal for women experiencing persistent or complex symptoms, such as fatigue, bloating, weight changes, headaches/migraines, mood shifts, inflammation, or heightened sensitivity, who want steady guidance, accountability, and space to heal at a sustainable pace. This program offers the depth and continuity needed to support long-standing imbalances and build lasting resilience.

What’s included:

  • One extended initial session to review your full health history, symptoms, and priorities in depth ( 1 - 2 hours)

  • 10 follow-up sessions spaced bi-weekly. 30 minute sessions each.

  • Personalized nutrition and lifestyle recommendations tailored to your unique physiology, symptoms, and season of life

  • Support for digestion, bile flow, gut function, and gut healing.

  • Blood sugar and metabolic support for stabilization

  • Hormone and nervous system support

  • Guidance around environmental and lifestyle stressors

  • Optional functional lab review and blood chemistry interpretation, when appropriate. (Labs are an extra cost.)

  • Unlimited email support. Replies within 2 business days.

Nontoxic Babe →

“I came in feeling confused and exhausted by conflicting health advice on socials. Kimmie brought everything together in a way that finally felt easier and doable. I left each session feeling calmer and confident in the steps I was taking.”

 -Jennifer Styles

Get In Touch

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